The healthy compulsive

Hardback, xi + 217 pp. including notes, bibliography, and index Contents: Part I The Driven Personality: What It's Like and How It Got That Way Chapter 1 Identifying the Driven Personality Chapter 2 How Did I Get This Way? The Tree Grows Where It Can Part II Realizing Your Driven Potential Chapter 3 Four Steps to Becoming a Healthier Compulsive Chapter 4 Step 1: Identify Your Story to Develop Insight Chapter 5 Step 2: Engage Emotionally with Deeper Layers of Feeling and Parts of Yourself Chapter 6 Step 3: Cultivate Meaning--Clarify Your Aspirations and Set Your Priorities Chapter 7 Step 4: Take Action--Commit to Behavior that Honors Your Aspirations Part III Dangers and Opportunities on the Road Ahead: Applying the Tools of Change to Fulcrum Issues Chapter 8 Body Chapter 9 Time and Money Chapter 10 Work and Career Chapter 11 People, Partners, and Parenting Chapter 12 Rest and Play Chapter 13 Psychological Growth: Vicissitudes of the Inner Game Part IV Support for the Road Ahead Chapter 14 Support for the Compulsive's Journey Chapter 15 Support and Suggestions for the Compulsive's Partner Afterword